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There are moments in life when emotions feel bigger than we are. A small comment can hurt more than it should, a familiar situation can trigger a wave of fear, or an ordinary day can suddenly feel heavy without any clear reason. If you’ve ever found yourself wondering where these reactions come from, I want you to know that you are not alone, and nothing about you is broken. You are human — and every emotion you experience has a story behind it. Understanding why you feel wha

There are moments when life feels heavy. When it seems unfair, confusing, or even cruel. When you wonder why pain exists, or why people act the way they do. When you feel alone in a world that sometimes looks like it forgot how to love. But what if — none of it is what it seems? What if every face you meet, every situation, every emotion, is not happening to you, but for you — as your reflection? What if all that you see is the mirror of your own subconscious mind, projected